Freestanding Punching Bag for Adults & Kids – Train Anywhere
The TMA Freestanding Punching Bag is the ultimate training partner for boxing, kickboxing, and MMA. Built with a solid dense foam core wrapped in a durable PU leather outer layer, it delivers the right balance of resistance and shock absorption for every strike. Perfect for both beginners and professionals, this bag provides a realistic fighting experience at home, the gym, or even the office.
Premium Build & Durability
Engineered with a dense foam core and canvas-backed vinyl cover, this bag absorbs heavy punches and kicks while maintaining its shape. The PU leather top ensures long-lasting performance and easy maintenance, making it suitable for intense daily training.
Advanced Flex-Neck Technology
Equipped with a high-tech PVC rubber Flex-Neck system, the bag connects securely to its full-length center pole, allowing controlled rebound and natural flex action. This enhances reflex training, timing, and striking accuracy.
Stable & Adjustable Base
The industrial-grade plastic base fills with up to 85kg of water or 130kg of sand, ensuring unmatched stability. With a 58.5cm diameter, the base prevents tipping, so you can train with confidence even at maximum power.
Designed for All Skill Levels
Standing at 180cm tall with a 42cm top diameter and 140cm striking surface, this bag is suitable for adults, youth, and kids. Its 40-inch striking area makes it ideal for punches, kicks, elbows, and knees—perfect for multi-discipline training.
Key Features
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Freestanding punching bag with stable water/sand base
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Solid dense foam core with durable PU leather outer cover
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PVC Flex-Neck system for realistic rebound & flex action
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Height: 180cm, Diameter: 58.5cm base / 42cm top
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Easy setup, no wall mounting or hanging required
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Suitable for boxing, kickboxing, MMA, karate, and fitness training
Benefits
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Train safely at home, gym, or office
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Perfect for youth, kids, and adults at all skill levels
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Shock-absorbing foam reduces hand and joint strain
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Stable design prevents tipping during powerful strikes
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Easy to fill, empty, and move when needed
FAQs
Q1: Is this punching bag suitable for kids as well as adults?
Yes, it’s designed for all ages and skill levels, making it perfect for family training.
Q2: How do I fill the base?
You can fill the base with either water (85kg) or sand (130kg) for maximum stability.
Q3: Does the bag require wall mounting?
No, this is a freestanding punching bag, so no drilling or wall mounting is required.
Q4: What material is the striking surface made from?
The top section is crafted from PU leather with an inner sponge layer for durability and comfort.
Q5: Can it handle kicks as well as punches?
Yes, the 40-inch striking surface is perfect for both punches and powerful kicks.